How to Lose Weight Fast Naturally at Home

Wazan Kam Karne Ka Tarika:

Agar aap apna wazan kam karna chahtay hain to is nuskhay par amal karen, yaqeenan aap is pareshani se nijaat payen ge. Agar aap pait ki charbi se pareshan hain to zail mein btaya gya mashroob har roz subah 8 bujey peenay se aap ka wazan kam honay ke sath pait ki izafi charbi kam hojaye gi.

Is mashroob se aap ki sehat bhi theek rahay gi, blood pressure control mein rahay ga, diabetes se bachat hogi aur sath hi cancer se bhi mehfooz rahen gain.

Ijza:

100 Gram khushk aloo bukhara. Aik letter pani.

Aik letter pani mein aloo bukharay daal kar kisi bartan mein is tarhan rakh den ke hwa ka guzar nah ho. Ab is bartan ko fridge mein aik hafta para rehne den, ab usay fridge mein se nikalen aur usay achi terhan baland karen, rozana is mashroob ka aik cupp subah 8 bajey piyen, kuch hi din mein aap apne jism mein wazeh farq dekhen ge.